Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Thursday, September 17, 2009

Water Aerobics

Water aerobics has become latest exercise craze. I have always wanted to partake in this activity, but have always been a little weary of walking into a class and not knowing anyone. However, I guess I am becoming braver because I actually took the plunge!

My first class was on Monday and I LOVED it! It is a 45 minute class and it actually seems like it is shorter. The water might be a little chilly when we first get in, but I quickly warm up after doing all of the warm up exercises.

The only thing that I need to get now is another bathing suit and it is the wrong time of year to buy one. I was hoping that I could find one on clearance but have had no such luck. So I went searching online and I think I found one at Land's End that is reasonably priced.

The only thing that I am not looking forward to is when the colder months arrive and I have to get into a chilly pool. Brrr!

For now though, I am content and even thinking about starting to spin again on Tuesday nights. :)

Tuesday, June 26, 2007

Spinning

For months I was telling myself that I really needed to get to the gym to start working out again. The reason I had a hard time before was teaching and finishing my Masters. Now that I am on summer break and finished with my Masters I really have no excuse. There is this great workout facility 5 minutes from my house and I have been looking at their group fitness classes and there is an introductory spinning class on Tuesdays at 12:00 and the class is thirty minutes long. I figured it would be a great beginner class for me and it is only $2 per class. Then I can decide if this is what I want to do and then I can find the money to buy the package deals. So the plan is to drop in on this class today and Jay said he wanted to go but I doubt that he will because his back has been hurting him since Saturday when I made him move the entertainment stand to paint behind. We will see though!